Updated: Jun 12, 2019
Do you love, hate, or tolerate your job? Do you sometimes feel so dissatisfied or stressed at work that you come home with low energy, tired, and no appetite for life?
There’s a biological reason you feel that way! If you feel bad, you think negative thoughts your thoughts 100% correspond with your physical health as well as your level of consciousness. So, how can you stop feeling like a victim to your job and start increasing your appetite at home and at your job? What could you do to feel balanced and excited about getting up in the mornings, reducing stress, performing better in your job, and still having time for you?
Sounds great right? So how do you get there? The first step is understanding your perception of your job, or rather how you "energetically" show up at work.
There are 7 energetic perceptions of how you might be perceiving your current situation at work.
Write down the level of energy that most resonates with your thoughts about where you are with your career and then ask yourself how you would like to respond. The key to remember is that there is no "right" or "wrong" answer, but you do have the ability to CHOOSE which level you'd like to respond with at any given time.
The example above is simply one perspective of someone who might be dissatisfied in their jobs, but perhaps you love your job and up for a promotion, but fear you might not be good enough. Or, maybe you are a top executive on the top of your game who has dedicated a lifetime to your career, but is suddenly feeling overworked, tired, and burnt out. Whatever the case may be, you can use the Energetic Self Perception Chart below as a guild to pin-point where you might be energetically residing.
Why Does My Level of Energy Matter?
The 7 levels of energy are a strong indicator of what your Average Resonating Level of Energy (ARL) might be, which reveals what type of energy shows up for you in your personal and professional life when things are going well, as well as what types of situations trigger stress. Because of your past experiences, values, and perceptions, you might be subconsciously reacting to your life situations, and as a result, you feel victim to it. If you're interested in learning what your ARL is and how it can pinpoint your strengths and limitations in order to create your ideal life, please schedule a free consultation.
Applying the 7 Energetic Perspectives
The beauty of the 7 energetic perspectives is that they can be applied to any area of your life (relationships, decisions, conflicts, spirituality, health, etc.) If you have something weighing on your mind, try using the template below to think about the 7 different ways you could look at your situation, and then decide which ones feels the best.
Remember, there are no "right" or "wrong" responses, and you may WANT to respond a different way, but perhaps just are ready to take action with a different energetic perceptions--and that's ok! Just becoming aware that there are at least 6 different perspectives you could view a situation demonstrates growth and an increase sense of awareness.
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The 7 energetic perceptions is a high-level overview of the 7 Levels of Energy on the Energy Leadership Index, a one-of-a-kind attitudinal evaluation that measures your level of engagement in both your personal and professional life a well as your your current leadership ability (for yourself, your family, or an organization) and your level of self-awareness.